After I have participated in "Christmas Perfect Body Qigong Camp", my qigong awareness has increased, and understand how to use special qigong functioning to practice. It further enhances my confidence in curing disease and enhancing physical fitness by Zhineng Qigong. I also personally see our classmate Ah Cheng develop special qigong functioning. She can really see her inner organs and the change of the qi distribution inside.
With the clear ideological guidance, the effect of qigong practice would be better. For example, after I insist on practicing Pour Qi Down Body Strengthening Method, my physical fitness has been enhanced and I rarely catch influenza. If I get it, I would get well very soon by continuing to practice.
It is easier to insist practicing if you have a clear aim. Recently, I practice Crane's Neck 30 to 40 times every day and find that my neck, which has been painful for 10 years, has got relieved. Once, Master Han punched my shoulders during practice. Wow! The feeling was very obvious this time. “The knot” (the blockage) on the shoulders was untied and I felt very comfortable! I feel that if you insist practicing constantly, diseases would definitely be cured.
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