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Q: How to deal with emotions and maintain the stable qi?
Author：Admin Release time：11/1/2013 Read：1290

A: This requires us to practice slowly, and finally we become indifferent to emotions. To achieve this, practice is the only way. We should slowly train our qi not being affected by the external interference, and make our emotions stable. If any emotions, such as sorrow, arise, how to deal with it? Try you best to eliminate it as soon as possible. If you are angry, drive out the anger as soon as possible, in order restore the steadiness of qi.
 
 
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